A few points to bear in mind:

+ These audio files are not meant to be

   a substitute for a first aid course.

+ Once you have downloaded the files,

   listen to them from time to time. This

   will bring two benefits:

   1 - You will be more likely to find them

   quickly in an emergency if you have 

   been accessing them regularly.

   2 - You will keep yourself refreshed

   on what to do in an emergency.

+ The files are copyright but please feel

   free to distribute them, in the original

   format to as many people as possible.

+ These files are provided courtesy of 

    the South East Coast Ambulance

    Service NHS Trust.